Would I join a YMCA committee? Ex. include Program Committee, Membership, etc.

Health Tip

--Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving.

Sunday, September 21, 2008

Class cancellations and changes for FALL I

Please note the following changes:

Awesome Abs – Tuesday 10:00 Am… – Cancelled
Awesome Abs – Thursday 10:00 Am…- Cancelled
Indoor Cycling – Monday 9:00 Am…- Cancelled
Indoor Cycling – Friday 9:15 Am… - Cancelled
Power Hour – Friday 5:30 Pm…- Time changed to 7pm
Resistance Band – Thursday 9:15 Am…- Cancelled
Wednesday Power Hour... –- Cancelled

We apologize for the inconvenience.

Sincerely,

The Y Staff
Posted by The Y at
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