Would I join a YMCA committee? Ex. include Program Committee, Membership, etc.

Health Tip

--Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving.

Wednesday, July 23, 2008

Classes Cancelled

Due to lack of interest the following classes will not run for the summer session:

-Awesome Abs Tuesday and Thursday at 10 am
-Indoor Cycling Thurday at 7 pm
-Power Hour Friday at 5:30 pm
-Resistance Band Thursday at 9:15 am
-Step Monday, Wednesday, and Saturday at 9:15 am
-Trim & Tone Wednesday at 6:15 am

Sorry for the inconvenience this may have caused.
Posted by The Y at

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