The Fall I session begins September 2! We have many exciting classes planned. Curious about a class, but haven't signed up for fitness card express? Try out any one of our classes for free.
Ask a membership staff person for a pass to the class of your choice.
YMCA Staff
Would I join a YMCA committee? Ex. include Program Committee, Membership, etc.
Health Tip
--Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving.
Thursday, August 28, 2008
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